Organika Electrolytes Mg MAX — Classic Lemonade Hydration Powder

Q1: How much should I take per day?
A: Organika recommends one serving (one 5 g sachet) per day for adults, mixed into cold water — hot water can break down some of the vitamins and minerals, so stick with cold or room temperature water.

Q2: Is this compatible with other supplements?
A: Because it already contains potassium, avoid stacking it with other potassium-containing supplements or salt substitutes. Otherwise it fits well alongside most training and hydration routines — check with your health practitioner if you're on medication or have specific health concerns.

Q3: When should I take Electrolytes Mg MAX during a long ride or run?
A: Many riders and runners take it post-workout to support recovery, but it also works well first thing in the morning or anytime you're feeling depleted after a long, hot day on the KVR or Okanagan trails.